Category Archives: FITNESS

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How to Avoid Overeating dieting during the Holidays

Advertisements Advertisements How to Avoid Overeating dieting during the Holidays How to Avoid Overeating dieting during the holidays Christmas dinner table can be adorned with great food, but polish yourself this season to offer your heart a present. In the near term, overeating might produce heartburn. According to the American Heart Association, it can lead… Read More »

Dermatologist tips for healthy glowing facial skin.

Advertisements Advertisements Dermatologist tips for healthy glowing facial skin. Dermatologist tips for healthy glowing facial skin. Don’t have time for intensive skin care? You can still treat yourself if you stick to the fundamentals. Good skincare and a healthy lifestyle can help slow down the ageing process and avoid various skin disorders. To begin with… Read More »

Air pollution

Advertisements Advertisements Advertisements Air pollution Air pollution. From smog in cities to smoke inside homes, pollution is a significant threat to health and the climate. Ambient air pollution causes 4.2 million deaths annually from stroke, heart disease, lung cancer, and acute and chronic respiratory diseases. Advertisements > Home Remedies for Fair Skin in 7 Days Advertisements… Read More »

How to Grow Your Hair in a Week

How to Grow Your Hair in a Week How to Grow Your Hair in a Week. You may be regretting your new haircut or trying to grow your hair for an upcoming event. Whatever your motive for increasing your hair quicker, there are some practical actions you can do. Try enriching hair treatments such as… Read More »

What Are Antioxidants and How Can They Benefit Your Health

What Are Antioxidants and How Can They Benefit Your Health What Are Antioxidants, and How Can They Benefit Your Health? You’ve probably heard the term “antioxidant” mentioned hundreds of times in articles and advertising about food and nutrition. A Google search for the term yielded an astonishing 132 million results. But what exactly are antioxidants,… Read More »

Six everyday habits to boost your brainpower

Six everyday habits to boost your brainpower Six regular practices to boost your brainpower. Like every physical system in our body, our brain has a limit to what it can achieve. Misleading keys. Lost. We don’t remember that name at all. All of these represent (minor) failures in our cognitive abilities, says Dr Richard Day,… Read More »

Skin care 5 tips for healthy skin

Skin care 5 tips for healthy skin Skin care 5 tips for healthy skin. Don’t have time for intensive skin care?? You can still treat yourself if you stick to the fundamentals. Good skincare and a healthy lifestyle can help slow down the ageing process and avoid various skin disorders. Begin with these five ridiculous… Read More »

Why You Should Take Care of Your Body and Health

Why You Should Take Care of Your Body and Health Why You Should Take Care of Your Body and Health, health problems, even minor ones, can interfere with or overshadow other aspects of your life. Even minor health issues such as aches, pains, fatigue, and indigestion have an impact on your happiness and stress levels. Committing… Read More »

4 Benefits Of Vitamin A Including Healthy Skin

4 Benefits Of Vitamin A Including Healthy Skin 4 Benefits Of Vitamin A Including Healthy Skin. If you know anything about vitamin A, you can get your cure by eating carrots, good nutrition for your eyes. Advertisements In addition to keeping your peers in tip-top shape, Vitamin A also helps your immune system function optimally… Read More »

How to prevent infections

Advertisements Advertisements How to prevent infections How to avoid infections. Contagions are caused by tiny organisms known as pathogens – bacteria, viruses, fungi, or parasites – that enter the body, grow and interfere with normal functioning. Infectious diseases are a significant cause of illness and death in the United States and around the world. It… Read More »

White radish health benefits and side effects

Advertisements Advertisements White radish health benefits and side effects White radish health benefits and side effects. Radish is a valuable vegetable, the most widely used vegetable in the subcontinent; it has no roots, stems, or branches; green leaves grow directly from the root. Yes, it is of two types, wild and wild. Radish grows in… Read More »

Fingernails: Do’s and don’ts for healthy nails

Fingernails: Do’s and don’ts for healthy nails Fingernails: Do’s and don’ts for healthy nails. Take a closer look at your nails. Do they look strong and healthy? Or do you see rocks, tents, or areas of unusual colours or shapes? The desired condition of the nails can be avoided with very little proper nail care.… Read More »

Why Do Babies and Children Get Black Tongues?

Advertisements Advertisements Why Do Babies and Children Get Black Tongues? Why Do Babies and Children Get Black Tongues? If your child has developed a black tongue, it is most likely a side effect of a harmless medication, usually associated with more antidotes or prescription antibiotics. The condition resolves independently or sometimes requires treatment in the… Read More »

Can You Freeze Cottage Cheese?

Can You Freeze Cottage Cheese? Can You Freeze Cottage Cheese? Cottage cheese is a yoghurt cheese that has a mild flavour and a smooth, creamy texture. Advertisements It’s a very versatile component that can be added to anything from pasta dishes to dips. Advertisements However, cottage cheese has a short shelf life after opening, and… Read More »

Home Remedies for Fair Skin in 7 Days

Advertisements Advertisements Home Remedies for Fair Skin in 7 Days Home Remedies for Fair Skin in 7 Days. As a culture, we have an unhealthy mania with clean skin. While blurry Indian models like Lakshmi Menon and dazzling beauties like Freda Pinto are being lauded on the international fashion circuit, our Bollywood continues to represent… Read More »

How to clean your teeth

Advertisements Advertisements How to clean your teeth How to clean your teeth. You can brush your teeth double a day with fluoride toothpaste to keep your teeth and mouth healthy. Advertisements This is because brushing removes plaque. However, if the plaque is not aloof, it forms and can lead to oral diseases like tooth decay… Read More »

Track Your Sleeping Habits with Google Fit

Advertisements Advertisements Track Your Sleeping Habits with Google Fit Track Your Sleeping Habits with Google Fit. When trying to fit in, the overall quality of your Sleep is easily overlooked. Your body needs sleep to recharge, and it helps maintain a healthy lifestyle. There is no denying that. Fortunately, Google Fit can help you track… Read More »

What happens when you mix Lyrica and alcohol?

Advertisements Advertisements What happens when you mix Lyrica and alcohol? What happens when you mix Lyrica and alcohol? Lyrica (pregabalin) is a prescription drug approved by the Food and Drug Administration (FDA). Lyrica is classified as an anticonvulsant drug and is indicated for the following conditions: Advertisements Management of diabetic peripheral neuropathy or neuralgia associated… Read More »

How much rice should I eat a day to lose weight

Advertisements Advertisements How much rice should I eat a day to lose weight? How much rice should I eat a day to lose weight try this trick Advertisements 01. This way, you can eat white rice and still lose weight. It may look like a fad to eat white rice in order to lose weight,… Read More »