6 things you need to know about CrossFit Workouts

CrossFit Workouts

What are CrossFit Workouts?: CrossFit workouts are the self-proclaimed “fitness sport,” and if you read the CrossFit website, you would be led to believe that Greg Glassman, the organization’s founder, and CEO, “was the first person in history to define fitness in a meaningful way, measurably. ” While it is true that Glassman may have … Read more