Healthfitns Team

Healthfitns is dedicated to making health and wellness information available, understandable, and actionable so readers can make the best possible decisions about their health. Our content is created, verified and reviewed by qualified authors, editors, doctors, and other contributors.

Healthfitns content is created, verified, and reviewed by authors, editors, doctors, and other qualified contributors. From surgeons and midwives to oncologists and pharmacists, an examined group of medical professionals supports our in-house editorial team, including our licensed dietitians and nutritionists.

Each part of the clinical content undergoes a strong review by medical professionals to ensure accuracy. We have strict source guidelines and we cite or link to the primary sources in each article. Our experts constantly monitor health and wellness, and we update our articles when new information becomes available.

how to overcome laziness

How to overcome laziness: First, you need to determine if laziness is your problem. Many business leaders believe that laziness is an excellent motivator....

The Ultimate Guide of Yoga vs Meditation

Many people are not very clear about Yoga vs Meditation. We often hear people say "I am meditating" or "I am doing yoga." Sometimes...

How To Overcome Depression And Anxiety.

Hi! My name is Mike Mcaleer and I'm the author of healthfitns. I dealt with anxiety and depression myself during 2 years of high...

30 healthy breakfast fast food for a healthy life.

Breakfast is the most important meal of the day, so it's worth the effort to eat a healthy breakfast fast foods one! We are here to...

The Difference between junk food and fast food.

Warning! Are You Eating This Food That Could Kill You? Let’s Stop Eating This Poisonous Food! And Know The Difference between junk food and fast food.   Difference...

Diet Plan For Ramadan – 2020

Diet Plan For Ramadan! With long hours of Ramadan fasting and a wide range of choices, eating healthy in an elaborate and tasty Iftar...

Healthy And Unhealthy Foods.

Healthy and unhealthy foods: Everyone knows that healthy food is good, but the problem is that many people are confused about what is unhealthy...

The Full Body Workout Ultimate Guide! 2020

You know the basics, but do you know which exercises are the best for a full body workout? If you find it too difficult to...

Struvite stone: Diagnosed, Treatment, Prevent.

Struvite stone : (magnesium and ammonium phosphate) is a phosphate mineral with the formula: NH4MgPO4 · 6H2O. Struvite crystallizes in the orthorhombic system in...

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